Tuesday, March 20, 2012
Tuesday, March 13, 2012
burberry perth- life
A, static
, less talk and more listening to. Talkative person, the lost one minute of quiet beauty. Moreover, Loose lips sink ships. There is a saying yes, think twice, I have to say is, think twice before words. Even the network rely on verbal communication platform, to say will be annoying. Would like to speak, and say to yourself, do not say to others, because almost no one willing to listen.
, less talk and more listening to. Talkative person, the lost one minute of quiet beauty. Moreover, Loose lips sink ships. There is a saying yes, think twice, I have to say is, think twice before words. Even the network rely on verbal communication platform, to say will be annoying. Would like to speak, and say to yourself, do not say to others, because almost no one willing to listen.
slow
sentence admonition, Ne in speech but quick in action, and I think in some cases and under certain circumstances, yes, Ne in speech but slow to the line. Work, too fast, sometimes you just do a good job, leadership that do not need to do. Moreover, you are too enthusiastic, a subtle psychological, he would not so comfortable, that which is not what makes it special. Slow, there are benefits on the basis of others have failed, take the path to success. However, this often will miss out on many opportunities. Anyway, not a business, and do not need to grab the market. The key is too talented, will become the object of envy and preparedness.
three, forbearance
the face of injustice, do not angry, do not give vent to. One angry hurt the body, to angry does not solve the problem. Since some things are not personal ability can act, why not sit on the sidelines? Dissatisfaction will only make others see them.
four, let
major issues related to a matter of principle, not compromise, to make a decision by an individual; but small things, try to listen to others' opinions. Able to do by other people's opinions, not opinionated. Step back, a brighter future. If it is run other people's opinions, the error will be sharing.
five the light
all bearish more. Fame, money and feelings. Nothing is left, you can not live things. Gains and losses is also dialectical, you lost in this regard, your heart will be released, will have the opportunity to try other options. The economics of the opportunity cost of more suitable here, the more we see light, the more peace of mind, the more we can understand the extraordinary happiness.
six, flat
is ordinary, plain, is balance. Angular disadvantages, is to make people bite since it is easy to under the mouth. The idea is to exist outside of work. If a person able to thoughts and actions being united in the work, it is a leadership decision-making power. Sentence network fashionable language: While ordinary people, no color burberry outlet hackney, but often survive the longest. Person to live wonderful burberry perth, but above all to be able to survive without being knocked out. The students work paul smith online store, to believe in materialism; life, to believe in idealism. Where we can show our extraordinary.
Thursday, March 8, 2012
paul smit- washing hands before meals and after feeding wash their hands before.
moment from the delivery room, the new mother began to sit a month, this month of getting on the bad, is directly related to whether the sequelae after the new mother. Mothers who have to advance understanding of how to care for post-natal paul smith online store, especially the first day postpartum need to know things.
abnormal condition of the body
body temperature is slightly higher. 24 hours after just given birth the new mother's body temperature will be slightly higher, usually no more than 38 ℃. After this, the new mother's body temperature would most likely revert to the normal range.
pulse is a little slow. Uteroplacental circulation to stop and rest in bed, the slow pulse of a new mother, about 60 per minute to 70 times; breathing 14 to 16 times per minute; blood pressure was stable, little change, if it is the obvious decline in blood pressure in pregnancy induced hypertension .
uterine displacement. Delivery of the first day of the uterus at the end, about umbilical level or below the belly button one refers to the left and right, about postpartum heaven is Life pelvic.
lower abdomen paroxysmal pain. Just after giving birth, new mothers because the contractions cause lower abdominal paroxysmal pain, which is called
a good rest after giving birth
The exhausted mother's physicaldelivery process, the most important is to rest, to ensure that the physical recovery.
are rooming-in, baby and mother together, about every 3 to 4 hours necessary to breast-feeding, but also to change your baby, especially baby crying, my mother did not even have time to sleep, so mother should be to gain time to rest.
new mothers strategies: eyes closed, or children to take a nap.
feeding baby
brain signals to increase the secretion of milk, a reflex increase in the secretion of milk must be early lactation. Especially the mother postpartum is a small amount of thick, yellowish milk called colostrum. Colostrum contains large amounts of antibodies, thereby protecting the baby from the bacteria against, it should be as much as possible to feed your baby colostrum, to reduce the incidence of neonatal disease. This is all the milk can not be replaced. Doing so also help the new mother's own uterine contractions.
the lactationtime of 5 to 10 minutes is appropriate. Nursing time and frequency with the needs of infants and the mother's milk expansion. Just given birth mother frail, wound pain, the choice of lateral position to breastfeed. After each feeding should be the baby pick up the tap several times to prevent 溢奶.
The new motherstrategy: half an hour after delivery you can let your baby suck the nipple, it can be established as soon as possible reflection of prolactin and row milk to promote milk secretion.
eat nutritious food
postpartum new mothers body is weak, should be to add some nutritious food.
new mothers strategies: eat light flow of food, but nutrient-rich, such as porridge, vegetable soup, bean soup, etc., under milk. Also like to eat fresh vegetables and fruits, not only to increase the intake of the vitamin, but also help prevent constipation. Cesarean section mother's feeding time was set at 6 to 8 hours after surgery, to avoid maternal anesthesia period, the normal physiological reflex recovery, the occurrence of vomiting or aspiration pneumonia.
observed postpartum hemorrhage
● Postpartum hemorrhage is most in need of attention in the first days of the new mother. At present, China lead to the first cause of death of new mother, postpartum hemorrhage, so attention should be paid. Excessive bleeding can lead to shock, disseminated intravascular coagulation, or even death.
● after the baby is delivered paul smit, the amount of vaginal bleeding within 24 hours to reach over 500 ml, known as postpartum hemorrhage. Common for several reasons: uterine atony, retained placenta, or residual, the birth canal injury.
● In general, the placenta should be 30 minutes after delivery is delivered, the placenta attached to the lower uterine segment due to the flow too many times, twins and other reasons, can also lead to the placenta; clotting mechanism, a new mother with the blood system disease, can not stop the bleeding.
new mothers strategies: a new mother within two hours after delivery, the most prone to postpartum hemorrhage, still observed in the delivery room after delivery. After two hours after the observation of the delivery room, the new mother back to the ward, we also have to continue to observe. Once the vagina have more bleeding, and shall notify the doctor identify the cause, the timely processing.
as soon as possible to exhaust
cesarean section, a new mother as soon as possible to exhaust. The surgery is easy to intestinal irritation, intestinal function is suppressed, bowel movements slow down, banked gas in the intestine, therefore, will go up after abdominal sense.
new motherstrategy: as soon as possible exhaust, six hours after cesarean section mother can drink the soup of exhaust class, such as carrot soup to enhance peristalsis, and promote the exhaust, reducing swelled, but can also supplement the water in the body.
appropriate physical activity
6 to 12 hours of the new mothernatural childbirth can try to slowly get out of bed to walk around. Can enhance abdominal muscle contraction, promote uterine recovery, lochia discharge, increase appetite, to prevent the occurrence of urinary retention and constipation. Remember to do moderate activities. Cesarean section a new mother can do some simple activities after you wake up.
new mothers strategies: lying in bed the activities of post-natal exercises
Section 1: Take a deep breath through your nose slowly took a deep breath, then slowly from the mouth spit it out.
II: neck movement supine, hands placed on the back of the head, shoulder implantation, but the forward bending of the neck. Recovery, turn right (shoulder neck implantation), just like to sit and watch, then turn left.
III: sporting arm flexion of the shoulder turn, the finger, shoulder, elbow to the outside flip. Upon return, and then rotate in the opposite direction.
IV: finger flexion and extension from the thumb start, followed by hand with the expand, and then from the little finger. Expand the two-handed grip since repeated.
Section 5: wrist movement with both hands in the former grip, palms phase extends forward grip palm. Hold for five seconds and relax.
Section VI: foot movement both feet together, toes reach. Strained thigh muscle, back bend the ankle. Breathing two times, withdrawal force on the foot. Subsequently reach the right toe, left ankle after the bend, around the turn.
good rest of the environment
attention to health, suitable for indoor temperature. Go to the ward from the delivery room, the indoor temperature is generally controlled at 18 ~ 20 ° C, the air is fresh, well-ventilated, but be careful to avoid direct hair. Do not smoke in the room. Clean and comfortable living room. Relatives and friends to reduce this time to visit. Just after childbirth new mothers need to rest to recuperate, especially friends and relatives of chronic or cold it is best not to come to visit new mothers and newborns in order to avoid cross-infection.
privacy cleaning
attention to perineal hygiene. Nurse in the hospital a day timer with special care of the cleaning fluid perineum, to the disinfection of the perineum.
pay attention to the privacy disease. There will be post-natal nurses to see the situation and will press the bottom of the new mothers womb to help promote intrauterine congestion exclude. The new mother's lower abdominal discomfort in the days that followed. Postpartum within 24 hours if they feel the perineum, or anus fall discomfort, pain, should be invited to a doctor to prevent infection and hematoma.
personal hygiene
postpartum sweating, sleep and Partially awakened more, and sometimes can be soaked underwear, often self-improvement in a few days. Postpartum hospital regularly to replace the mother's linens and pajamas. Room ventilation, fresh air into the interior.
new mothers post-partum clothing is comfortable, suitable for heating and cooling, must not be too Especially during the hot summer, likely to cause post-partum heat stroke. Attention to personal hygiene. As usual brush your teeth, wash your face, feet, hair, washing hands before meals and after feeding wash their hands before.
postpartum to urinate as soon as possible
natural childbirth, maternal, four hours after delivery to urinate. A small number of maternal dysuria, urinary retention, the reason may be related to long-term bladder pressure and perineal pain reflex related, should encourage mothers to try to get up solution urine. If still not urinate should be carried out catheterization.
in the production process, the fetal head paul smith online, the oppression of the bladder, urethra, to help the recovery of bladder function, holding back urine too long, overactive bladder filling will affect the contraction of the uterus, lead to postpartum hemorrhage.
minority mother dysuria, urinary retention, may be due to prolonged pressure and bladder reflex and perineal pain related to medical acupuncture, or medication, if still unable to urinate, should be carried out catheterization .
new mothers strategies: drink plenty of water as soon as possible, ranked first urine.
Tuesday, March 6, 2012
herve leger bikini- labor
Virgo the male
? The basic the character
Virgo male have a strong belief in human initiative, independent spirit, in the face of the big difficulties there through the clutter and the ability to properly resolve. Pure nature, but is not equivalent to a simple, accurate judgment, dedication to the characteristics of Virgo men have a strong thirst for knowledge. Shrewd and keen, frank and direct, so that a state of tension to get a great comfort, but the wording inadvertently will be attracted to complain. Need more flexibility and few critical words, try to find satisfaction, such as in reality, the dream will be realized earlier. Everything wants to solve alone, should be learned with gratitude to accept others' help, seek help when in difficulties. Sentimental kind, full of favor, another pure love into a dead end, once a decision miley cyrus herve leger dress, no one can change.
? Note point
As a Virgo, your lack of humility, the spirit of super self-awareness, language, lack of gentle, frank and straightforward, blunt emotional expression, and easily misunderstood. You lie, to deceive the public to the accumulation of money or having an affair will bring great loss, so everything should be open and aboveboard, open and frank. Not suitable for speculation, prone to disease, so we should pay particular attention to health, a regular life, a reasonable schedule.
? career and the money
strong sense of responsibility to do our best to the task, can not tolerate imperfections and defects perfectionist. You do not have a corporate operation, it is difficult to encounter the boss they admire, but can be a good subordinate. Before and after the 20-year-old went to the fork in the road of life, listen to the advice around for a decision, the adoption of the views of the majority. Nearly thirty year old from the successful operation purple ghd flat iron, but the best during this period as a knowledge bank of close to middle age, then began to challenge life. specific occupational
for financial professionals, civil servants, accounting, teachers, musicians, writers, architects herve leger bikini, engineers, service industry, lawyers, public welfare home. Worked in the enterprise, suitable for general services, labor, planning, research, production, secretarial duties, if you want greater success, and must master a foreign language and professional knowledge. The walk
fortunes age 23,32,41,50 years old, surety for others, or use of the seal stamp to be extra careful.
? love and marriage
you need stability and love of fun, and considerate, full of patience women became partners will be very happy. Deep in your solemn beneath the surface of the hot feelings, lively and outgoing women to fully stimulate your passion. You always imagine that they can become a romantic hero. Like the innocent women, marriage partners the best choice for slightly fat body, kind-hearted and gentle women. In sex if they can be fully operational, no standing nearby, you will enjoy the fun of imagination. Sex life, you may be short duration, and even may phimosis, but for each other's happiness at the expense of efforts. Middle-aged after Yi polygamous, although not destroy the family, but it would be detrimental to health.
ideal marriage partners are Taurus, Scorpio women, the age difference between the best five years of age, some people with older women marriage. 23, 32 at the age of the opposite sex will be best, as far as possible late marriage is appropriate, if early marriage is the best blind date led to marriage.
? health and disease
should pay attention to the digestive system diseases, in particular organs, heart disease and bladder and other urinary system diseases. Nerve and brain are somewhat slow conducive to your longevity. Things should be treated calmly, excessive allergies is the enemy of longevity.
should pay particular attention to the disease 24,30,42,54,60 years old. Every day of gymnastics and a 10-minute nap is the secret to longevity.
? residential
for living among the quiet and beautiful, is not stained dust residential, preferably away from downtown, located in the outskirts of interior decoration should be distributed classical charm, comfortable furnishings, The spacious living room, you need a space alone to enjoy. Doors and windows is the best towards the northwest of the West or southwest to the south, mainly residential tone should be beige or green.
? The basic the character
Virgo male have a strong belief in human initiative, independent spirit, in the face of the big difficulties there through the clutter and the ability to properly resolve. Pure nature, but is not equivalent to a simple, accurate judgment, dedication to the characteristics of Virgo men have a strong thirst for knowledge. Shrewd and keen, frank and direct, so that a state of tension to get a great comfort, but the wording inadvertently will be attracted to complain. Need more flexibility and few critical words, try to find satisfaction, such as in reality, the dream will be realized earlier. Everything wants to solve alone, should be learned with gratitude to accept others' help, seek help when in difficulties. Sentimental kind, full of favor, another pure love into a dead end, once a decision miley cyrus herve leger dress, no one can change.
? Note point
As a Virgo, your lack of humility, the spirit of super self-awareness, language, lack of gentle, frank and straightforward, blunt emotional expression, and easily misunderstood. You lie, to deceive the public to the accumulation of money or having an affair will bring great loss, so everything should be open and aboveboard, open and frank. Not suitable for speculation, prone to disease, so we should pay particular attention to health, a regular life, a reasonable schedule.
? career and the money
strong sense of responsibility to do our best to the task, can not tolerate imperfections and defects perfectionist. You do not have a corporate operation, it is difficult to encounter the boss they admire, but can be a good subordinate. Before and after the 20-year-old went to the fork in the road of life, listen to the advice around for a decision, the adoption of the views of the majority. Nearly thirty year old from the successful operation purple ghd flat iron, but the best during this period as a knowledge bank of close to middle age, then began to challenge life. specific occupational
for financial professionals, civil servants, accounting, teachers, musicians, writers, architects herve leger bikini, engineers, service industry, lawyers, public welfare home. Worked in the enterprise, suitable for general services, labor, planning, research, production, secretarial duties, if you want greater success, and must master a foreign language and professional knowledge. The walk
fortunes age 23,32,41,50 years old, surety for others, or use of the seal stamp to be extra careful.
? love and marriage
you need stability and love of fun, and considerate, full of patience women became partners will be very happy. Deep in your solemn beneath the surface of the hot feelings, lively and outgoing women to fully stimulate your passion. You always imagine that they can become a romantic hero. Like the innocent women, marriage partners the best choice for slightly fat body, kind-hearted and gentle women. In sex if they can be fully operational, no standing nearby, you will enjoy the fun of imagination. Sex life, you may be short duration, and even may phimosis, but for each other's happiness at the expense of efforts. Middle-aged after Yi polygamous, although not destroy the family, but it would be detrimental to health.
ideal marriage partners are Taurus, Scorpio women, the age difference between the best five years of age, some people with older women marriage. 23, 32 at the age of the opposite sex will be best, as far as possible late marriage is appropriate, if early marriage is the best blind date led to marriage.
? health and disease
should pay attention to the digestive system diseases, in particular organs, heart disease and bladder and other urinary system diseases. Nerve and brain are somewhat slow conducive to your longevity. Things should be treated calmly, excessive allergies is the enemy of longevity.
should pay particular attention to the disease 24,30,42,54,60 years old. Every day of gymnastics and a 10-minute nap is the secret to longevity.
? residential
for living among the quiet and beautiful, is not stained dust residential, preferably away from downtown, located in the outskirts of interior decoration should be distributed classical charm, comfortable furnishings, The spacious living room, you need a space alone to enjoy. Doors and windows is the best towards the northwest of the West or southwest to the south, mainly residential tone should be beige or green.
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